Hotel Website: https://azulhotelretreat.com/en/
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Stay updated with our upcoming classes and events. Emi Yoga regularly hosts a variety of workshops and special sessions designed to deepen your practice and foster a sense of community. Each event offers unique opportunities to learn from experienced instructors, try new styles, and connect with fellow yoga enthusiasts. Don't miss out on these enriching experiences that will help you expand your yoga journey and progress on your path to wellness.
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Costa Rica Yoga & Wellness Retreat
April 17–22, 2027 | 6 Days • 5 Nights
This is your invitation to step away from the constant noise of everyday life and into something profoundly softer, slower, and more nourishing. This Yoga & Wellness Retreat in breathtaking Costa Rica is designed to help you release built-up stress, reset your nervous system, and reconnect with the version of yourself that feels calm, clear, and alive again.
Our home for the week is the stunning Azul Hotel & Retreat, a boutique beachfront sanctuary tucked into Costa Rica’s iconic Nicoya Peninsula. Here, the world feels far away. On one side, lush tropical jungle hums with life; on the other, the endless Pacific Ocean invites you to breathe deeper, soften, and let go. It is a setting that doesn’t just support rest, it inspires it.
The Nicoya Peninsula is one of the world’s five celebrated Blue Zones, where people live longer, healthier lives rooted in natural movement, nourishing food, strong community, and a deep sense of purpose. You don’t just visit a place like this, you feel it shift something inside you.
Across our six days together, you’ll be held in a rhythm of yoga, mindful movement, wellness practices, deeply nourishing meals, beach time, nature immersion, rest, and meaningful connection. Nothing is forced. Nothing is rushed. You are free to participate fully, explore the surroundings, sink into stillness by the ocean, or simply do nothing at all, without guilt, without pressure, and without expectation.
The journey from Liberia Airport takes approximately 1½–2 hours, carrying you away from the crowds and deeper into the quieter, more untouched side of Costa Rica. Your airport transfers are included, so from the moment you arrive, you are supported and cared for.
This retreat is not about filling your days, it’s about transforming them. It’s about waking up to the sound of nature, moving your body with intention, nourishing yourself with vibrant food, connecting with like-minded souls, and finally giving yourself permission to slow down in a way that modern life rarely allows.
Costa Rica Yoga & Wellness Retreat Details
April 17–22, 2027
6 Days / 5 Nights
Azul Hotel & Retreat — Nicoya Peninsula, Costa Rica
I’m so excited to finally share something I’ve been dreaming about…
Join me in beautiful Costa Rica for a 6-day, 5-night Yoga & Wellness Retreat at Azul Hotel & Retreat, a boutique beachfront sanctuary located on Costa Rica’s stunning Nicoya Peninsula.
Whether you want to deepen your yoga practice, reduce stress, focus on your health and wellness, experience Costa Rica or simply slow down for a few days, this retreat is designed for you.
No previous yoga experience is necessary. All levels are welcome.
What’s Included
5 nights at Azul Hotel & Retreat
3 nourishing meals daily
Daily yoga & movement
Yin Yoga
Restorative Yoga
Arm Balance Workshop
Breathwork & meditation
Wellness experiences
Holistic lifestyle & wellness education
Round-trip airport transfers between Liberia International Airport (LIR) and the retreat
Plenty of free time for the beach, pool, relaxation and connection
Optional activities and excursions may also be available, including kayaking, horseback riding, ziplining, snorkeling, surfing, catamaran cruises, ATV tours, wildlife experiences and visits to the Ostional Turtle Refuge. Optional excursions are NOT included in our retreat price and are offered through the hotel or their contractors at additional expense.
A Little Peek at Our Days (Subject to Change)
Day 1 — Arrive & Exhale
Arrival and airport transfer
Settle in and explore
Welcome circle
Gentle sunset yoga & breathwork
Welcome dinner together
Day 2 — Move & Connect
Morning yoga & breathwork
Breakfast
Free time by the pool or beach
Lunch
Arm Balance Workshop — playful, supportive & open to all levels
Sunset time
Dinner together
Day 3 — Explore & Restore
Morning energizing yoga
Breakfast
Free time to enjoy the beach, pool or simply relax
Lunch
Time to rest and recharge
Evening Yin Yoga
Dinner together
Day 4 — Slow Down
Morning yoga & meditation
Breakfast
Free time — beach, pool, spa or simply doing nothing
Lunch
Wellness experience
Restorative Yoga & Breathwork
Dinner together
Day 5 — Pura Vida
Morning flow & breathwork
Breakfast
Time to relax, connect and enjoy our last full day
Lunch
Free afternoon
Sunset Yin Yoga & Closing Circle
Special farewell dinner
Day 6 — Until Next Time
Gentle morning stretch & meditation
Breakfast
Check-out and departure transfers
Financial Investment to attend:
Shared Room
$3,150 CAD per person
Private Room
$4,305 CAD per person
Required Deposit
Shared Room: $800 CAD per person
Private Room: $1,000 CAD per person
The deposit is required to reserve the guest’s spot and room.
Deposits are fully refundable until September 30, 2026.
After September 30, 2026, deposits become non-refundable, as payments to the resort are due.
The remaining retreat balance is due in full by February 16, 2027, without exception.
Flights & Airport Transfers
Airfare is not included, Round-trip transportation between Liberia International Airport and Azul Hotel & Retreat during appropriate scheduled hours is included in the retreat price.
Guests should ONLY fly into:
Liberia International Airport (LIR), Costa Rica
Flight and transfer details will be coordinated with guests closer to the retreat.
Travel Insurance
Travel insurance is not included and is the responsibility of each guest. Insurance for, Trip cancellation, Trip interruption, and Travel delays and unexpected changes should be considered.
Emergency medical coverage is mandatory.
Because deposits become non-refundable after September 30, 2026, travel insurance is strongly recommended to help protect each guest’s retreat investment.
Who Is This Retreat For?
This retreat is perfect for anyone ready to:
-Slow down and recharge
-Improve their health and well-being
-Enjoy yoga in a beautiful natural environment
-Learn practical wellness and holistic lifestyle strategies
-Connect with like-minded people
-Experience the beauty and magic of Costa Rica
-Make time for themselves
No previous yoga experience is necessary.
All levels are welcome, and the practices will be accessible and supportive.
Availability
This is intentionally a small and intimate retreat with only 10 room spots available.
Space is limited and a deposit is required to secure a reservation.
